Numbers

So when I started walking I did it cause I just want to be able to move without being out of breath. But then after the first week I hopped on the scale and was all jazzed I lost weight. 4lbs. The next week well not so much, ok nothing. Then week 3 I had more numbers to be proud of I did a mile under 20. Well really I did 2 of them. My point is I'm a numbers person unlike to see growth, in the way of loss. So today I tried to challenge myself and see if I could stay on 3 for my full 30 minutes. See when I started just over 3 weeks ago I could only do a 2.5 at most. So I didn't jump on the scale this week cause its letting me down and ill have to change my eating to get that to go down. But I'm going at this healthy life at a different angle than I ever have before. Before its always been about food. I never made it to the workout habit step. So. If I feel good maybe ill start to want to eat good well I hope that comes but first I'm just going to keep chugging along and try to focus on other numbers.