Yikes

How fast one day can turn into three. We took Friday as a rest day. Then Saturday got busy peeping for the holiday and it was rainy. Then Sunday was the holiday. And the gum was closed early. So today I didn't give myself the chance to say ill do it later this morning I backed a gym bag knowing mike was having a hell day and wouldn't feel up to going tonight and I went straight to the gym after work. And I walked and walked. An an hour I was close to 3 miles, yeah a little slow, but I figured I'd make if an even 3 and stayed on the treadmill. So back on the saddle I go.